Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on "Good Morning America," which led him to something he thought was ridiculous: meditation. He wrote the New York Times best-selling book, "10% Happier," launched an app, and now, in this podcast, Dan talks with celebrities, entrepreneurs, authors, scientists, meditation teachers and gurus about going beyond 10 percent.
SUBSCRIBE AND LISTEN TO THE "10% HAPPIER" PODCAST ON APPLE PODCASTS, SPOTIFY, GOOGLE PLAY MUSIC, TUNEIN, on ABC RADIO PODCASTS AND UNDER THE “LISTEN” TAB ON THE ABC NEWS APP.

Russell Simmons on how meditation changed his life, his relationship with Donald Trump
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Apr 26, 2017, 2:48 PM
Russell Simmons on how meditation changed his life, his relationship with Donald Trump
Tony-nominated Josh Groban says he is 'always' his own 'harshest' critic
Chad Batka/Matt Ross Public Relations via AP Photo
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Jun 5, 2017, 3:49 PM
Tony-nominated Josh Groban says he is 'always' his own 'harshest' critic
10% Happier Road Trip: Meditation in Politics
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Jan 24, 2017, 5:02 PM
10% Happier Road Trip: Meditation in Politics
10% Happier Road Trip: Teaching Josh Groban How to Meditate
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Jan 22, 2017, 10:31 PM
10% Happier Road Trip: Teaching Josh Groban How to Meditate
10% Happier Road Trip: Morning Radio Show Host Elvis Duran
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Jan 23, 2017, 2:39 PM
10% Happier Road Trip: Morning Radio Show Host Elvis Duran
How Morning Radio Show Star Elvis Duran Found Meditation
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Jan 20, 2017, 1:47 PM
How Morning Radio Show Star Elvis Duran Found Meditation